This past week I only lost 1 lb, that comes out to 5 lbs total since I started my diet 3 weeks ago. I think part of my problem is that I skipped breakfast and snacks most of the week and hardly exercised. I've had rough mornings with my allergies and have been exhausted most days. I also haven't taken my vitamins regularly this past week either, nor my allergy medicine.
On Friday, I picked up some ice cream at the store. I haven't had chocolate in over 3 weeks and I figured it wouldn't kill me to indulge a little. Did you know that those little ice cream tubs have 4 servings in them? Who eats just a half a cup of ice cream? I think I may need to find a different chocolate indulgence, something healthier... any ideas?
I will try much harder this week, even though we are on Spring Break. However, I do plan another "cheat" day on my Birthday next week on Monday, and I am sure looking forward to it!